Repeat These Words Therapy Cards

 Repeat These Words is a mental health initiative brought to you by Breast Tape Co

The one liner your therapist delivers after 40 minutes of therapy that puts everything into perspective. Quietening your mind just enough to feel a sense of calm.

The sentence you read in your latest self-heal book that you write down in your notes to help with your next anxious moment.

Curated from self-help readings, therapy sessions, and years of doing the work, Repeat These Words cards are simple (but powerful and effective) one liners that are proven by research (that with repetition) will transform the conversation in your head to one of truth, softness and kindness.

Choose the one you need to hear (and repeat) most, and display it on it's wooden stand for comfort, kindness and a reminder that we are here with you, feeling it all, all the time.

Comes with

50x Therapy cards

1x Wooden Display Stand

1x Box 

Cards feature words such as: 

I can do hard things.

I am not responsible for other people's reactions or emotions.

I’ve survived 100% of my worst days. I can get through today, too.

To gain confidence, I must go where I have none. 

I deserved rest without reason.

and more.

FIND US ON INSTAGRAM @REPEATTHESEWORDSCARDS